Where Strength Feels Like Home

In 10 Sessions You’ll Feel The Difference.

In 20 Sessions You’ll See The Difference.

In 30 Sessions You’ll Have a Whole New Body.

-Joseph Pilates

About
our studio

Locally owned & operated since 2006, we were one of Charleston’s first reformer Pilates studios to plant roots in the area.

Well known for our methodology, we take pride in our powerful formula mixing classical and contemporary Pilates into one.

The Exhale community is second to none and proves that strength is stronger together.

Whether you’ve been our client since day one, or today is your first day -you’re part of something special the moment you walk through the doors. Our catch phrase is Here. For. It., but the reality is we are Here. For. You.

Our Services

Group Reformer Fitness

Group classes are mixed level, and flow at a steady pace with planned sequences. While reformer Pilates experience is not required; clients who have injuries, restrictions, or limitations should inquire prior to signing up for a group class. Class size ranges from 5-7 clients, allowing for individualized attention. Group classes may include a mix of reformer, cardio tramp or tower exercises.

Semi-Private Classes

Semi-private classes typically consist of 2-4 people - often friends/family who prefer to workout together and may require special modifications or schedules that our group classes cannot accommodate. Semi-private classes cannot be purchased or booked online, but are instead considered on an individual basis depending on studio and instructor availability. Please email us if you are interested in a semi-private class.

Private Instruction

Private classes are our most custom format - offering 1:1 attention for the full duration of class. This option is great for someone who may not feel comfortable in a group setting or for anyone who has special considerations (such as an injury) that may restrict a group class flow. Some clients simply prefer a private class prior to attending a group class. Private classes cannot be booked or scheduled online. Please email to inquire about our private schedule availability.